Aufrufe
16:13
15 Min BEGINNER FULL BODY KETTLEBELL (Vocal Instructions) // NO REPEAT // LOW IMPACT
17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
34:22
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
30:10
Full Body Workout für Beginner | No Equipment | mit Warm Up & Cool Down | DAY 1
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets