views
11:26
You're starting your 75 Soft, here’s a realistic lifestyle & fitness reset to get you started
15:57
75 SOFT challenge | my first week, healthy lifestyle, workouts + diet
11:08
75 Soft: The Workouts and Meal Prep that Brought Back My Abs! (Part 1)
22:13
getting back into my fitness routine 🌱 what I eat, high protein meals + how I stay consistent!
15:54
I did the 75 Soft Challenge | Workouts, Food & FINAL results!
4:16
75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
11:56
Beginner's Meal Prep Guide (All Calories & Macros) Easy Healthy Bodybuilding Recipes!
8:38
75 Hard Challenge - The Diet Rule
