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Description Track Your Fast - Intermittent Fasting Timer
Whether you've been Intermittent Fasting for years or have just started on your journey, TrackYourFast helps you track your fasted periods, so that you can maximise fat loss by improving your consistency.
TrackYourFast comes with a handy notification widget so you can check your progress without ever having to unlock your phone!
Made popular by the Hodge Twins, Greg from Kinobody.com, Martin from leangains.com and more recently the 5:2 diet, Intermittent Fasting protocols can be used too maximise fat loss, lower cholesterol, improve blood pressure and even prolong your life.
*** Update
You can now experience all of the TrackYourFast Pro features including setting a fasting goal, tracking your weight and looking at your fasting history!
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Related Videos
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2:31Less Bowel Movements with Intermittent Fasting? – Dr. Berg -
12:415 steps to get STARTED with intermittent fasting for weight loss | Dr Pal -
4:54Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack -
8:433 Ways to Do Alternate Day Fasting -
6:29Doctor explains 10 healthy food groups for INTERMITTENT FASTING | Weight loss |
What's New Track Your Fast - Intermittent Fasting Timer
Bug fixes and Android 11 support
Information
ID:
com.appsbybrent.trackyourfast
Category:
Updated:
2020-09-20
Version:
3.10.0
Requires:
Android 5.0 or later
Available on:
File size:
12.3MB
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