Surya Namaskar
4.6
Health & Fitness | 7.4MB
Description
Surya Namaskar (Sun Salutation) is an app designed to help you stay fit and healthy. The 12 steps described in this yoga cum exercise routine are simple, provide a great cardiovascular workout, and improve blood circulation. Surya Namaskar is best practiced early morning on an empty stomach.
WARNING: If you have any pre-existing health condition or feel discomfort while doing these asanas (yoga poses), please consult with a qualified medical practitioner before proceeding.
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What's New Surya Namaskar
This is the first release.