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20:10
Improve HEART HEALTH At Home : 20 Minute Gentle Workout for Seniors And Beginners
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
22:19
Do This Every Morning 20 min (low impact) full-body workout
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
8:30
8 MIN AFTER BIG MEAL Workout For Digestion // NO REPETITION
16:16
HOME LEG WORKOUT (DO IT ANYWHERE)
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
