Home Workout

Mô tả của Home Workout

Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.
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Our fitness app has workouts for your chest, legs, arms, abs, shoulders and butt as well as full body workouts, 30 day fitness challenge and stretching. All the workouts are made by experts.
You dont need equipment
, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Workout and fitness exercises cover all muscle groups and are suitable for all people, men, women, young and old.Suitable for both beginner and pro.
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Create your own workout exercises routines by replacing exercise, adjusting exercise order. More than 250 effective exercises to choose
: jumping jacks, high stepping, push ups, squats, sit ups, plank, wall sit, crunch, punch, triceps dips, lunges...etc.
Features of this workout app Home Workout - No Equipment:
✔🔥Quick and effective workouts maximize fat burning.
✔⚡Weight loss fitness workout for all your body parts.
✔🏠Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight.
✔⭐Abs workout exercise with 3 difficulty levels (easy, medium, hard) designed by fitness experts.
✔🔝Animation and video guide just like your personal workout trainer.
✔🏆Track your weight loss progress.
✔💯Daily workout tracker to track burned calories.
✔⏰Customized workout reminders remind you to tone your stomach.
✔👍Warm-up and stretching routines.
✔📢Coach tips in every exercise help you use the right form to get better results.
✔💥Abs workouts, calorie burn exercises, legs workouts, and butt workout aimed to help you look and feel your best.
✔💎Do these abs workout exercises 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy.
LOTS OF WORKOUTS TO CHOOSE:
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