HiFit - 7 Minute Workout with No Equipment icon

HiFit - 7 Minute Workout with No Equipment

1.0 for Android
3.0 | 10,000+ Lượt cài đặt

game

Mô tả của 7 Min Workout

Millions of free Android apps are provide on 9apps. 20,000+ users downloaded 7 Min Workout latest version on 9Apps for free every week! The application is severely widely use. This hot app was released on 2018-03-27. That’s it! You’re done?
this is the Best FREE fitness app for home workout with no equipment
Key Features of HiFit - 7 Minute Workout with No Equipmen
-12 high intensity bodyweight workouts. 30 seconds per exercise, 10 seconds rest between exercises.
-Workout your chest, arms, legs and more with our fast, simple workouts!
-Inspired by the 7 Minute Workout originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes
Workout routines include:
- Body weight training
- Push ups
- Sit ups
- Squats
- and more!
Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.

Tính năng Mới 7 Min Workout 1.0

this is the Best FREE fitness app for home workout with no equipment
Key Features of HiFit - 7 Minute Workout with No Equipmen
-12 high intensity bodyweight workouts. 30 seconds per exercise, 10 seconds rest between exercises.
-Workout your chest, arms, legs and more with our fast, simple workouts!
-Inspired by the 7 Minute Workout originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes
Workout routines include:
- Body weight training
- Push ups
- Sit ups
- Squats
- and more!
Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.

Thông tin bổ sung

  • Danh mục:
    Sức khỏe và Thể hình
  • Phiên bản mới nhất:
    1.0
  • Đã cập nhật:
    2018-03-27
  • Kích thước:
    5.9MB
  • Yêu cầu:
    Android 4.4 or later
  • Nhà phát triển:
    game
  • ID:
    com.gameboxdz.hifit