I wants to share an app for all of you. 30,000+ users downloaded Gym fitness Trainer : Healthy Workouts latest version on 9Apps for free every week! This makes the app feel more like a popular merchandise, which is very positive in my opinion. This hot app was released on 2018-09-13. If you wanna more apps besides this, turn to 9Apps.
Gym Fitness Trainer is specially designed by health professionals and certified personal trainers, all this to guarantee the best results for our users.
Gym Fitness Trainer is a personal trainer will give you a complete guide on training and nutrition to achieve all your physical and health goals.
✪ Exercises
More than 400 exercises that you can perform in the Gym and more than 100 exercises that you can do in your home, the park or wherever you can, each with their respective explanation, video and images so that you can execute each movement correctly.
✪ Training and routines
Routines focused on a muscle, pectorals and steel arms, legs, back and shoulders. Full body routines, upper train, lower train.
Mark your six pack, look the abdomen you've always dreamed of the best routine.
Special training for women with buttocks and legs, short trainings of 8, 15 and 20 minutes.
Each and every one of these routines designed to suit your needs and possibilities. Ahh, and you can choose the level of difficulty for you to fight back week after week!
✪ Nutrition
Remember that not only is it enough to train, what you eat in very important, so we have designed a tool that will calculate the amount of calories you should consume according to your goal, if you want to lower your percentage of fat, if you want to gain weight or if you want to keep your physical state, once you calculate your calories you will find feeding plans that fit your goal and your training.
Nutrition plans of 1400, 1600, 1800, 2000, 2200, 2400, 2600, 2800, 3000 calories.
✪ Other Tools
• Calculate your percentage of body fat
• Training tips, diets, supplementation, common mistakes, gains in muscle mass and much more.
• Chronometer, measure with this tool the training time, exercise time and rest time that you use in your routine.
• Reminder with this tool, you can set an alarm so you can organize your workouts and meals of the day. Highly recommended for you to start acquiring the best discipline and alceances your objectives in an effective way.
Gym fitness Trainer
It is the most complete training application of Google Play, download it now for free and start enjoying your physical change accompanied by the best professionals.
9Apps 4.9
