lượt xem
0:12
14 DAY WORKOUT PLAN - perfect for my beginners here
8:18
realistic week of workouts that helped me TONE UP (as a beginner & post workout meal ideas)
0:39
Dasha Gaivoronoski's Flow To Fit Fitplan
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
29:51
#CrockFit #HomeFit Cycle 1 Workout 3 - DEMO
8:50
How To Get ATHLETE BODY Fast (FREE Diet and Workout Plan)
26:13
Resistance Band Workout // All Standing Full Body Exercises for Building Strength
42:28
35 Min Full Body Resistance Band Workout for Weight Loss & Strength at Home for Beginners thru INTMD
