Как сесть на шпагат
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Mô tả của
Our program will help you quickly do the splits, quite regularly do the exercises described in the application. Many people do not get the splits due to physiological constraints and the desire to get a quick result.
Do not count on early results, have patience and persevere to perform stretching in the muscles of the legs and back. Of course, there are the only ones who are able to do the splits for the week, but it's either children or people with experience in the gym or flexible cords.
With our app you will be able to do the splits at home, not necessarily to practice gym. Stretching the splits is performed on warm up your muscles, only then do the exercises.
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Tính năng Mới Как сесть на шпагат
Оптимизирован код, согласно рекомендациям Google
Thông tin bổ sung
Đã cập nhật: 2017-07-09
Phiên bản hiện tại: 1.2
Cần có Android: Android 4.0.3 or later