Как сесть на шпагат
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ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 2.7MB
ဖော်ပြချက်
Our program will help you quickly do the splits, quite regularly do the exercises described in the application. Many people do not get the splits due to physiological constraints and the desire to get a quick result.
Do not count on early results, have patience and persevere to perform stretching in the muscles of the legs and back. Of course, there are the only ones who are able to do the splits for the week, but it's either children or people with experience in the gym or flexible cords.
With our app you will be able to do the splits at home, not necessarily to practice gym. Stretching the splits is performed on warm up your muscles, only then do the exercises.
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ဘာထူးသလဲ Как сесть на шпагат
Оптимизирован код, согласно рекомендациям Google
သတင်းအချက်အလက်
အပ်ဒိတ်လုပ်ပြီး: 2017-07-09
လက်ရှိဗားရှင်း: 1.2
Android လိုအပ်သည်: Android 4.0.3 or later