How to Lower Stress Hormone
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Mô tả của
Cortisol is a hormone released by your body in response to fear, stress or anxiety. This hormone is associated with a variety of negative health effects. Depression, memory loss, heart disease and obesity are all conditions that are connected to an increased level of this hormone. Although reducing stress is often easier said than done, there are many specific things that you can do to lower your body’s amount of cortisol.
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Thông tin bổ sung
Đã cập nhật: 2018-06-27
Phiên bản hiện tại: 1.0
Cần có Android: Android 4.0 or later