Home Workouts for Abs

4.55 (2981)

Sức khỏe và Thể hình | 16.4MB

Mô tả của

We provide you with many ABS home workouts / exercises and proven training plans (challenges / workout-plans) to help you with your ABS and to achieve six-pack look of your abdominal muscles.
Main Futures:

More than 80 Abs exercises

Build your own workout with custom workouts

6 Abs workout challenges

10 Abs workouts

Personal trainer

Lightweight app

High quality 3D animations

User friendly design

Background music compatible

Reminder feature helps you don't miss a workout

Warm-up and stretching before workouts

Change your Fitness Goals

Customized exercises

Free home workouts

Build strong abs and six pack

Strengthen your core
All of the 80 ABS exercises are bodyweight exercises no equipment needed. You just need a room and some time to get your ABS in the shape. The ABS exercises are placed into 10 different workouts for a better ABS workout experience. The challenges are training plans that are created from the workouts to give you whole training plan for weeks to months.
Change your life today. Change your Fitness Goals
.

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Đã cập nhật:

Phiên bản hiện tại: 3.2

Cần có Android: Android 4.0 or later

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