Dieta para engordar
3
Sức khỏe và Thể hình | 2.5MB
Mô tả của
Another reason to make a diet to fatten is the need to gain more muscle mass.
Athletes and athletes who want to gain muscle need to eat enough calories and combine it with proper training to ensure they gain weight in the right parts of the body.
Gavin Allinson, sports nutritionist, said that the best diet for fat and gain muscle mass are rich in lean protein like chicken and whitefish.
Show More
Less
Thông tin bổ sung
Đã cập nhật: 2016-09-15
Phiên bản hiện tại: 1.0
Cần có Android: Android 2.3.3 or later