Big Arms Huge Chest Workout
3
Sức khỏe và Thể hình | 594.8KB
Bodybuilding for muscular big arms, chest, shoulders and back!
This is a complete exercise guide for building up your upper body.
You will see the muscle trainings demonstrated and explained to you in details including:
✓Gain muscle mass to your biceps and triceps with the correct forms of exercises
✓Shoulders broadening workout and safety
✓Chest thickening using barbell and dumbbell
✓Back muscle building and training
Đã cập nhật: 2014-04-29
Phiên bản hiện tại: 1.3
Cần có Android: Android 4 or later