Big Arms Huge Chest Workout
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ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 594.8KB
ဖော်ပြချက်
Bodybuilding for muscular big arms, chest, shoulders and back!
This is a complete exercise guide for building up your upper body.
You will see the muscle trainings demonstrated and explained to you in details including:
✓Gain muscle mass to your biceps and triceps with the correct forms of exercises
✓Shoulders broadening workout and safety
✓Chest thickening using barbell and dumbbell
✓Back muscle building and training
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သတင်းအချက်အလက်
အပ်ဒိတ်လုပ်ပြီး: 2014-04-29
လက်ရှိဗားရှင်း: 1.3
Android လိုအပ်သည်: Android 4 or later