Reto 7 Días de Comida Sana

Açıklaması Reto 7 Días de Comida Sana

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Hello! I'm Adriana Rueda, Certified Health Coach University nutrition expert and Planning Diet. I created this challenge of healthy food to help you clean up your diet of junk food.
Eliminate junk food is not easy. And junk food is everywhere, even some foods that never think I fit into this category, they are yes, and I want to teach you how to get rid of them in this challenge.
I used to think that if the food was at the supermarket, could be good for me, not that way! The poison is everywhere. ⠀
I created this app to help: ⠀
▶ To clean up your diet and have a clean slate to start a healthy lifestyle.
▶ To learn how to choose the right foods for you and how to discern between what is junk and what foods are healthy. You'll be surprised!
▶ A try foods that may have never tried before and they can help you heal from the inside out, lose weight and feel full of energy.
THIS IS NOT A DIET and is not a magic pill does not exist. It is the beginning of your journey of learning about healthy foods that give you energy, and they could probably help you heal any disease. Yes, the food is the best medicine.
What is the challenge of 7 Days Healthy Eating?
▶ This is a new challenge created by the University nutrition expert and Certified Health Consultant Adriana Rueda
▶ Never before offered in any of my groups.
▶ A challenge to teach and show you how to learn to choose the best foods and those that are not good. Do not mistake, this is reliable information that must learn to really make lasting changes!
▶▶ receive:
** Step by Step Guide for each day of the challenge.
** A healthy eating plan to follow 7 days.
** reliable information Occupational Health Consultant on food clean and why we should avoid junk food
### Application Functions Challenge 7 days Healthy Eating ###
- Easy to use application
- Healthy Eating Recipes
- List of foods to eat healthy
- Plan 7 days of healthy food
- Support guidance of a nutritionist
- Mobile, Tablet