Workout Faysal

Açıklaması Workout Faysal

Workout Faysal App provides workout routines for all your main muscle groups such Abs workout, Biceps workout, Legs workout , also full body stretching and yoga home workouts , You can use this home workout app anywhere, because all of these home workouts no equipment needed, Workout takes a few minutes a day, it can effectively tone your muscles and help you get shred body .
Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal.
Get the best Workout tips and benefits of each Exercise , Just follow Exercise Tip to make sure you use the right form during each exercise.
All in one : Reach Your Workout Goal with Most Workout Exercises. You Will Get Full Body Workouts , Stretching Routines to make sure you exercise in a scientific way , Home Yoga Workouts And Diet Chart to Gain or Loss Weight .
Follow our Diet Chart and Body Weight workouts, and you will notice a change in your body in just a few short weeks.
Features :
Workout plans with accurate set, reps.
User can Switch language Hindi,English .
Reset times .
Diet chart, Loss and Gain Weight for men , Women .
Stretching routines .
Yoga practice Workouts .
designed by professional fitness coach.
Access to our Motivational channel .
No internet connection required.
Small size , less than 8 Mb.
* Multiple Workout Exercises :
Push ups, squats, Bridge, plank, Burpees, wall sit, jumping jacks, Calves , Mountain Climber, Bench dips, Super man..... and more.
* Multiple Stretching Exercises :
Back of Thigh, Back of upper arms, chest, front of thigh, inner Thigh, lower back ,,, and more .
* Multiple Yoga Exercises :
Pranamasana, Hasta Uttasana, Alanasana, Chaturang dandasana , Bhujangasana,,,, and more.
* Multiple Diet Chart :
Gain and loss weight for both gender , Man and Women .
* Rest Times :
Rest tips for different Goals , Muscular endurance, Muscular hypertrophy, Muscular strength, Muscular power .
*Fitness coach in your pocket :
All workouts and Workout guide as tips and benefits through the exercise , are designed by professional fitness coach .