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Here is what you will learn about inside the "Wellness And Fitness Guide" e-book: Wellness Of The Body, Spirit And Mind... Evaluating Your Own Wellness Needs... Benefits Of Meditation For Wellness... Evaluating Fitness Needs... Understanding The Role Of Metabolism In Fitness And Wellness... Controlling Metabolism... You Even Learn About Specific Wellness And Fitness Situations Like These: Adolescent Obesity... The Role Of Geography In Your Fitness... The Effect Of Income On Your Health... The Connection Between Intelligence And Health... The Role Between Nutrition And Health... The Importance Of Water In A Healthy Regimen... How The Brain Affects Our Health... The Importance Of Vitamins In A Healthy Regimen... The Benefits Of Walking... So, go ahead and grab your free app on wellness and fitness now.
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