It is said that 30,000+ users downloaded Medita! latest version on 9Apps for free every week! It is the app that defined the best for a generation. This hot app was released on 2016-12-16. To read more information, you can go to 9Apps.
Meditate! is a meditation application created by journalist and therapist Mirna Grzich, one of the largest meditation experts in Brazil, which will help you operate your life in a quiet space, connection, harmony and centering. Meditate! It will provide you have a life with more lucidity, clarity, creativity, consciousness and beauty.
Meditate! It is the seamless integration of voice, music and wisdom and self-knowledge content, to provide the full mind, the quiet heart, in times of great change.
--- How it works:
Downloading the app is free and you have free access only to a meditation each theme.
Meditate! is downloaded easily for you to listen offline, and is being launched with 8 free meditations for you to taste each of the themes, selected a repertoire of more than 100 meditations. The themes come with a large menu of audio each. With a monthly subscription of R $ 19.90 you access all content already posted and will receive 4 new meditations, monthly.
--- About signature:
To subscribe, tap the item "Signature" on the side menu.
The subscription is monthly and the value is R $ 19.90 (nineteen reais and ninety cents).
By signing, you will have immediate access to all application meditations, over 100 already available, given that the inclusion of new titles will be made gradually.
Automatic renewal of subscription can be canceled at any time in the settings of your account from the App Store.
--- The themes Meditate:
1-Mindfulness (including special mindfulness programs)
Mindfulness is the most tested meditation style at the time by modern medicine, and acts on blood pressure and hormone levels. Promotes mindfulness, presence status. It comes from Vipassana, Buddhist classic meditation, focused breathing, and was transformed into a major modern methods for the balance of body and mind by Dr. Jon Kabat-Zinn, Harvard University. Induces pay full attention and full to everything that happens in the body, the mind and the sensations.
2-Meditations Essentials
The classic of the best known meditations: compassion meditation the Dalai Lama, meditation connection with the earth, peace, to overcome fear ...
3-Insights @ Reflections
Ringtones and poems about meditation, mindfulness, health and consciousness.
4-Prayers and Mantras
To open the heart, connect with the sacred ... and learn to sing mantras amazing.
5-Meditations Full Moon
Every full moon, the right meditation to connect with the astrological energy of the month.
6- Who Are You (self process)
A step by step to self-knowledge, one of the most complete personal development programs ever created. Key issues such as ethics, emotional and spiritual intelligence, and ability to forgive, among many others, are here elucidated by texts that lead to a real inner journey.
7- Meditating with Spiritual Traditions
A practice guided by spiritual traditions such as Buddhism, Hinduism, Taoism ...
8 Relaxing and meditating
Increasingly become aware of the need to relax and meditate to have a full and healthy life. What was once the domain of mystics to reach enlightenment is now recommended by doctors to control stress, anxiety and depression. These meditations were produced with much love and study, using the best language of all spiritual traditions, and the best of cognitive science, to leave you there, in the space of silence, where begins the true meditation!
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