görüntüleme
30:16
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
34:50
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
11:04
GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
10:54
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
