görüntüleme
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10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15:41
15 min Abs and Hip Workout | Pilates for Beginners
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10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
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5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
12:13
No Neck Pain Abs Workout | 10 Min Ab Workout (NECK + BACK FRIENDLY!)
15:39
Gentle Core Workout - 15 Minute Beginner Core Workout
12:01
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
