görüntüleme
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15 min Abs and Hip Workout | Pilates for Beginners
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
15 MIN AB WORKOUT - No Equipment (Sixpack Abs)