görüntüleme
How I Learned The Full Splits in 30 Days
How to get Flexible Fast | Stretch Challenge
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
I stretched everyday for 30 days - GAME CHANGER
BEGINNER FLEXIBILITY ROUTINE | FULL BODY | Get Flexible in TWO WEEKS CHALLENGE | Daniela Suarez
30 MIN FULL BODY STRETCHING - perfect for rest days / No Equipment I Pamela Reif