كمال الاجسام واللياقة البدنية

Application of bodybuilding and fitness exercises is an Arab integrated application is interested in fitness and fitness and bodybuilding, contains more than 200 different exercise for each body muscles also contains exercises for the home designed by the best fitness trainers in the case of whether you want to become a bodybuilder and gain muscle or even wEIGHT LOSS
In this application you will find all the exercises and exercise daily to get the maximum muscle step by step with the help of animation explains each exercise and ways to correct exercised.
Do not waste your time and follow the best fitness and bodybuilding application.
Application has been divided into several main sections, most of the sport interesting to capitalize on the application has included:
- Warm-up pictures of exercises every muscle and how heated exercises before starting Load
- Home exercises more than 100 exercise the muscles of the body without weights
- Gym exercises for each body muscles moving pictures and commentary more than 400 Exercise
- Exercises Tables collection of tables that can be used for any player
- About everything you want to know about the sport of bodybuilding
- Bodybuilding exercises full explanation pictures