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Paddling Endurance & Posture For SURFERS
Surf Exercise- Shoulder Health
WORKOUTS FOR SURFERS: 10-MINUTE FULL BODY WORKOUT TO IMPROVE SURF FITNESS | Tehillah McGuinness
7 tips to transition from beginner to intermediate | How to Surf
Surfer's Neck Program -10 minute Neck Strengthening & Soft Tissue Release for Optimal Neck Alignment
This will dramatically IMPROVE your Surfing
How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more.
Effortless Surfing: Mastering Wave Catching with Less Struggle | OMBE #1 - The Ocean