Home Workouts - Daily Fitness

Paglalarawan ng Home Workouts - Daily Fitness

The best app to improve your fitness without leaving home!
This fitness app includes full-body exercises abs, arms, legs, chest... with many exercises such as:
- Push ups, jumping jacks, high knees.
- Bench dips, lunge, squats.
- Basic crunches, leg-up crunches, bicycle crunches and plank with leg lift
- Abs workout, legs workout, chest workouts, butt workout, bikini workout
....
that will help you burn fat and buld muscle in much less time at home.
It is very simple, easy to use. You don't need any machines, no equipment required.
- All workouts in this app are based on sports science and are suitable for both men and women.
I hope that, it is useful for everyone to improve your health.
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If you like this app, please rate for us 5 star to support us improve it better.
Thanks so much!