वज़न घटाने के लिए योग की मुद्राएं ( lose weight)
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Kalusugan at Pagiging Fit | 2.1MB
Paglalarawan
By practicing yoga and meditation, assimilation improves and desire for calorie-rich food decreases. So you feel hungry but are satisfied with lesser quantities of food. This has a more long-term effect on the body weight. Even if you are not able to exercise for a few days, you won’t gain weight.
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Impormasyon
Na-update: 2017-07-07
Kasalukuyang Bersyon: 1.0
Nangangailangan ng Android: Android 4.1 or later