LoadCalc
3
Kalusugan at Pagiging Fit | 1.8MB
Paglalarawan
Input your best set or your 1RM to see the appropriate weights and reps for your training goal.
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Anong bago LoadCalc
Added Training Intensity feature. This setting affects how challenging the prescribed sets will be.
Choose from: Rehab, Deload, Normal, Hard, Maximal.
Impormasyon
Na-update: 2019-06-13
Kasalukuyang Bersyon: 1.0.4
Nangangailangan ng Android: Android 4.4 or later