72 Anticancer Recipes / my anti-cancer recipes

Science has shown through studies that a healthy lifestyle and good nutrition can help prevent all types of cancer by 90%, because many foods contain antioxidants and phytonutrients that are natural anti-inflammatory. In My anti-cancer recipes, it includes various anti-cancer recipes to prevent or fight cancer of all types. My anti-cancer recipes, in addition to offering a wide variety of options and recipes, also provides the benefits or properties of each dish or recipe. Among the varieties of anti-cancer recipes you will find:
Fruit salad
Vegetable salads
Juices or Juices
Gazpachos
Cooked
Soups
Skewers
Pastry
Vegan sweets
Vegan rice dishes
Vegan tacos
Sushi
And much more.
Each prescription of My anti cancer recipes is structured in a simple way so you can do it without having much experience in the kitchen area.
My anti-cancer recipes is a platform that has more than 50 natural options to delight you at all times and above all healthy.
Did you know that our brain consumes a large part of body energy which, in turn, comes from nutritional intake? That's right, the better the fuel, the better the brain will work.
Conversely, unhealthy food decreases brain productivity, but proper nutrition increases the ability to concentrate and be more efficient.
In today's world, some people have a very fast pace of life, so it is common to resort to prepared and packaged foods and eat them on the fly.
This causes a big problem even if at first they do not see it, since industrially processed foods are made to make people eat more excesses than they should not.
It sounds exaggerated but at some point it creates a certain addiction. On the other hand, healthy eating helps you to awaken your gustatory system and to delight yourself with more different and natural flavors. Enjoying the benefits of a healthy diet without exceptions.
If what you eat on a daily basis contains many simple carbohydrates, your blood sugar level will skyrocket.
Excess sugar is dangerous for your body, because it starts releasing large amounts of insulin. This substance transports the sugar molecules from your bloodstream to the cells, so your blood glucose level drops and your body asks for more sugar. This starts a vicious circle in which the body constantly releases insulin and increases drowsiness.
A balanced lunch composed of complex carbohydrates, vegetables and proteins will help you get your energy level high.
With my anti-cancer recipes you will learn to eat healthy, to balance your body and mind. If your body gets everything it needs, it will make you notice it.
Eating well not only reduces mood swings, some foods can even help your body reduce the segregation of the stress hormone and cortisol. This way you will feel more balanced, more fit, healthier and live to the fullest.
Always keep in mind that a healthy diet today is a healthy body tomorrow.
Living a healthy life strengthens the organism, so you will be more protected from the first cause of mortality in contemporary society.
This means that in the long term it reduces the risk of cardiovascular diseases, high blood pressure, heart disease or heart attacks, cancer, diabetes and other diseases.
But if you eat badly, you will be more exposed to suffer one of the diseases mentioned above. Eat healthy, bet for your quality of life and also for your health in the future.
And you? What are you waiting for to start a healthy lifestyle and enjoy all these benefits? Remember that you only have one body and one life.
 Discover all the healthy and healthy options that the app offers my anti-cancer recipes!
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