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10 Daily Exercises, 10 Daily Yoga Poses. The yoga workout routine contains boat pose, bridge pose, chair pose, child's pose, cobra pose, cow pose, downward facing dog, standing forward bend, plank and upward extended feet.
► Pranayam (प्राणायाम)
► Yoga asanas (योग आसन)
► Daily yoga exercises (व्यायाम )
► Yoga poses (योगा)
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