การดู
0:17
Taichi 4 basic moves
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
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10 min Gentle Tai Chi for Beginners | Flexibility and Peace
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10 Minute Morning Tai Chi for Beginners | Begin with Breath Tai Chi
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
7:17
Daily Tai Chi Warm-Up & Gentle Stretching Exercise with Amin Wu 每天7分鐘 - 太極熱身 & 伸拉運動
16:55
Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
