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Gentle Tai Chi and Qi Gong - 25 minutes
Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
10 min Gentle Tai Chi for Beginners | Flexibility and Peace
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
10 Minute Morning Tai Chi for Beginners | Begin with Breath Tai Chi
Beginner's Tai Chi: Basic Standing Exercises For Soft Movement And Releasing Tension
10 min Gentle Tai Chi Flow for Flexibility and Balance | Beginner Flow
Tai Chi Push Hands #8: Following & Guiding Force_Part 3