7 Minutes Home Workout - 30 Days Fitness

คำอธิบายของ 7 Minutes Home Workout - 30 Days Fitness

Looking for lose weight app? Want to lose weight fast? No satisfied weight loss apps? No worry, here is a great lose weight app you can find to help you lose weight fast. Try it out now to lose weight fast, this lose weight app is not only good at workout but also is a good diet plan weight loss apps.
Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides diet plans at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.
The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.
Features:
- Track weight loss progress
- Track burned calories
- Low calorie diet plans
- Various workouts
- Training plan for 30 days
- Animated exercise demonstration
- Diet for 30 days with a daily schedule and various products
- Weight Loss Progress
- Statistics on the calories burned
- Reminds you to workout every day
- Increases exercise intensity step by step
- 30 day full body challenge
Workout at Home
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.
We have prepared exercise program and diet to help you lose weight in 30 days. Following this program, you can easily lose weight and make your body more beautiful. Every day, we will increase the load of training, so do not forget about the rest. Exercise is prepared specifically for the home. Anyone can perform them anywhere.
You can easily keep track of your weight loss progress and the number of calories burned. Carrying out training plan you will not only be able to remove the extra weight, but also to improve the physical form. We have collected different types of exercises that will help you the most to lose weight (abdominal exercises, exercises for the buttocks, waist, etc.).