LessSmoking: Quit smoking gradually

คำอธิบายของ LessSmoking: Quit smoking gradually

** IMPORTANT ** We know the current version is not super great, but we're going to re-launch a completely revamped and improved version on November 1st, 2017. Stay tuned!
This is LessSmoking, the first interactive app that helps you reduce the amount you smoke, day by day.
► Are you tired of trying to quit smoking and failing? Try our gradual method, and success will be 100% guaranteed.
► All the other quit-smoking apps simply display how much money you've saved and the benefits of quitting. But
LessSmoking
interactively assists you in the process of abandoning the cigarette.
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This is how it works: Every time you wish to smoke, open the app and follow the instructions on screen.
► Quitting cold-turkey is ideal. But as you already know… this is pretty difficult to achieve. Recent studies show that only 4% of cigarette-quitters succeed for 1 year or more.
► We’d like to suggest a different approach: Quit gradually. Using the LessSmoking App you’ll discover that gradually reducing the amount you smoke is easier than you’d think. You can be smoking half what you smoke now, in just a few weeks.
► Our method uses a mix of mindfulness techniques with the latest discoveries in cognitive psychology.
► Check out our website for more information: www.lesssmoking.com