การดู
30:05
30-Minute No-Equipment Abs and Butt-Toning Workout
10:40
10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
13:11
12 MIN ABS + BOOTY 2in1 - slow, calm, no hectic, no sweat - Medium to Intense
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
20:36
20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
8:08
How to Target Your Lower Abs (MAKE THEM VISIBLE!)
22:06
THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)
