การดู
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
BEGINNER WORKOUT IN BED | lose weight at home
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)