GymBook Fitness & Workout Log

คำอธิบายของ GymBook

With the updating of mobile application, 20,000+ users downloaded GymBook Fitness & Workout Log latest version on 9Apps for free every week! More features are involved in this new version. This hot app was released on 2016-07-02. 9Apps has thousands of apps and updated daily!
Keep track of your sets and reps while working out at the gym. Create your own routines with any of the default exercises. Once routines have been created, it's really easy to customize the order, or to add and remove additional exercises.
Chart your workout progress and improve you overall fitness, with the cardio, and strength exercise charts.
-Displays a list of YouTube videos for exercise instruction
-New muscle chart to select exercises
-Re-designed interface elements
-Charts for individual exercises to improve your fitness
-Clean UI to make entering workout info fast
-Chart changes in your weight
Track your body fat%, and lean weight mass with graphs. Find your 1 rep max(1RM).
You can keep notes for individual exercises, and there are also logs to review individual exercises. Just scroll right or left to view the workout log for each exercise. Charts are also included for you to keep track of your body's changes, and your workout data. And it's easy to get started, just a few clicks and your on your way. Also let's not forget, it's ad free.