Fitness & Bodybuilding

คำอธิบายของ Fitness & Bodybuilding

This app will allow you to achieve great results, within a short period of time. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. Furthermore, our App provides workout plans for bodybuilding, power lifting and fitness. Why pay for expensive instructors when you can do it yourself?
By choosing Fitness & Bodybuilding app for your workouts you get:
-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Exercises come with illustrations of the trained muscles;
-Track your BMI and stay healthy!
Major muscle groups in Bodybuilding Workout plans:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
Pre-set plans for:
- Bodybuilding
- Fitness
- Powerlifting
If you like workout plans please do not forget to rate.