With access to Direct Effect's Online Coaching platform you will be able to view your completely customized:
- Workout Program Schedule
- Mindfulness Practice Schedule
- Nutrition Plan / Food Journal
- Results Tracking
- Check-ins and Progress Monitoring
- Coaching videos/instructions
- Direct Contact and Support from your Trainer
- Facebook Group Support
and enjoy every benefit of Direct Effect's Personal Training programs but now on YOUR schedule!
9Apps 4.9
