Sheiko Powerlifting Workout
4.6
สุขภาพและการออกกำลังกาย | 6.0MB
คำอธิบาย
The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.
Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design
Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages
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มีอะไรใหม่ Sheiko Powerlifting Workout
Fixed bug that caused app to crash when using rest timer. App should no longer crash, if app crashes anymore please use the in-app feedback to submit bug report so we can get it fixed!
ข้อมูล
อัปเดตเมื่อ: 2016-10-27
เวอร์ชันปัจจุบัน: 4.3
เวอร์ชัน Android ที่กำหนด: Android 4.1 or later