Sheiko Powerlifting Workout
4.6
ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 6.0MB
ဖော်ပြချက်
The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.
Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design
Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages
Show More
Less
ဘာထူးသလဲ Sheiko Powerlifting Workout
Fixed bug that caused app to crash when using rest timer. App should no longer crash, if app crashes anymore please use the in-app feedback to submit bug report so we can get it fixed!
သတင်းအချက်အလက်
အပ်ဒိတ်လုပ်ပြီး: 2016-10-27
လက်ရှိဗားရှင်း: 4.3
Android လိုအပ်သည်: Android 4.1 or later