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Taiji Qigong | Expand the Chest to Clean the Body (展胸淨身) | Reference
Power Generation: Internal Training
" Do Your TAIJI With My Beautiful Music ".......a Traditional Yang Shi Quan 24 Form !
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
15-min Warm-up Routine with Kathy Yang | hosted by YMAA Boston
22-min White Crane Soft Qigong Warm-up with Kathy Yang | hosted by YMAA Boston
Tai Chi Warm Ups for Beginners | Dr Paul Lam
051520 Wk 15 scrncast Digital Tai Chi Ruler Companion