tampilan
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Taichi 4 basic moves
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Taiji Ball Qigong 1 by Dr Yang, Jwing-Ming (lo res 360p) Tai Chi Ball instruction from YMAA
32:32
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi | Lesson 1
24:27
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi | Lesson 2
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
29:00
Tai Chi for Beginners 02 “Balance and Flow”
12:11
10 Minute Tai Chi Lesson - Amazing!
6:19
24 Forms Simplified Tai Chi with music.
