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TONE Your Arms in 7 Minutes with NO Equipment!
My First 2 Weeks of the 75 Soft Challenge | Workouts, Habits, & more | Morgan Yates
20 Min. Soft Mobility Flow + Stretches | Gentle Movement For Active Recovery | Beginner-Friendly
30-Minute Standing Workout (Full Body Strength + Steps)
15 MIN SIXPACK AB WORKOUT + soft ball
I did the 75 Soft Challenge | Workouts, Food & FINAL results!
75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
10 MIN INTENSE ABS WORKOUT preview + soft ball