الآراء
Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)