الآراء
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body