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20 MINUTE | FULL BODY | TABATA WORKOUT| No equipment (w/ Valerie)
30 Min Full Body KETTLEBELL WORKOUT | Supersets
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
12-Minute Full Body Tabata Workout | Tabata Songs
20 MIN DE EXERCÍCIO CARDIO HIIT - TODOS EM PÉ - Corpo inteiro, sem equipamento, sem repetições
Full Body Mini RESISTANCE BAND Workout
8 min STANDING ABS Workout for Small Waist & Flat Belly [Morning Workout]
15 Min BEGINNER FULL BODY KETTLEBELL (Vocal Instructions) // NO REPEAT // LOW IMPACT