Gym Fitness Exercises

A descrição de Gym Fitness Exercises

Our exercise program contains detailed information from Sets, Reps, Load, Speed, and Rest to help you achieve your fitness goals. Practice at home or at the gym using our goal-oriented exercise training and training programs
TRAINING: 120 Exercises and 9 exercises
● Abs exercises
● Bicep Exercises
● Exercise triceps
● Lower arm exercises
● Chest exercises
● Foot exercises
● Shoulder exercises
● Return to exercise
● Calf Exercises
● Cardio exercise
TRAINING PROGRAM: 16 Exercise routines are made
● Beginner bodybuilding
● Advanced bodybuilding
● Loss of fat (12 weeks fat loss)
● Fat & muscle gain (6 weeks fat loss)
● Abdominal fat destroyer
● Loss of belly fat quickly
● A weapon training program
● Abs Attractive Program
● Massive chest exercises
● Beginner's Fitness
● Fitness pro
● Powerlifter beginner
● Pro powerlifter
● Forward powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (abs exercise in 6 weeks)
FEATURES:
● No internet connection required.
● Video exercises by professional bodybuilders that demonstrate the right techniques
and movements with detailed descriptions.
● BMI calculator, protein calculator, calorie calcutator, fat calculator
● Likes to add exercise to favorites
● Create your own custom workout routine by adding your favorite exercises
● Daily exercise and training programs listed
● Find exercises easily using search features
● Receive new training exercises added in the application
● Exercise tracker: timer in the practice plan with accurate set, repetition, load, speed, and rest
● Receive notices about: Sports supplements, gym exercises, Bodybuilding diets, Bodybuilding news, fitness news, health tips, Gym fitness exercises, and more.