Dieta Mediterránea para adelgazar
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Saúde e fitness | 3.1MB
A descrição de
We are taking the principles of the Diet Maditerránea to create a menu to lose weight fast and healthily. Mediterranean diet has been extensively studied; incuso being recognized as intangible cultural heritage by UNESCO in 2010.
The Mediterranean diet is not restricted to a few food plan, but represents a comprehensive style that emphasizes health nutrition. This is critical because food is proposing not only a list of products and low calorie recipes, but part of a healthy lifestyle.
The Mediterranean diet because of the wide variety of food choices it presents, is a very versatile power system. You can adapt quickly to reduce weight, cholesterol lowering, or to reduce abdominal rapid measures, among other purposes; however weight loss diets should be followed a short time and can only be extended a few days, because it is low-calorie menus.
In this application you will have a menu and tips to follow healthy diets to lose weight.
In addition we will give you some recommendations for you adapt your diet to your needs.
Life and health
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O que há de novo Dieta Mediterránea
Dieta Mediterránea para bajar de peso 1.0
Informações
Atualizada: 2018-04-06
Versão atual: 1.0
Requer Android: Android 4.0 or later