DAS diet

DAS Diet (Dr.Anh's Secret Diet) diet is based on the principle of Low Carb due Dr.Anh (Nguyen Hoang Anh aka ha_misi) developed and popular in Vietnam. Unlike the Atkins Diet, Diet DAS was "Vietnam" of and change greatly. The main content of the DAS Diet include:
- Low Carb Diets to lose fat. Especially not apply the principles of the Atkins Carb 20g calculates Diet, but instead is the principle of "traffic lights", created comfort to people while dieting. Combined with certain calendar date will relax to reduce stress, create more excitement for everyone.
- Methods for weight maintenance based on alternating days High Carb, Low Carb, along with the "state of the fat percentage limit" in the body. Help people protect their gains after successful dieters lose fat without having to starve, or exercise regularly.
- The main aim of the DAS Diet is not the reduction of fat, reduce fat in the short term. Which is geared to change thinking about nutrition, help people realize the root cause of obesity. From there the participants will have the full skills and knowledge to maintain health, and body condition throughout life.
- In addition to functioning as a diet. Diet DAS also towards those with diabetes, hypertension, gout v ... v (diseases associated with obesity) as a cure-perfect and handy. Patients with diseases on, just comply DAS disease Diet will naturally disappear without expensive medication or any therapy yet.